Conditioning Classes

Conditioning classes are perfect in between strength program days, or on their own. All conditioning classes are structured by intensity, level and time, making efficient training possible in 10, 20 or 30 minutes. With a video library that grows monthly, you’ll always have a fresh sweat ahead of you.

Conditioning classes are the only classes on Bells Up Studio that do not follow an intended order, making them ideal for a quick sweat, travel times, or simply or a slow burn. These classes are versatile enough to do any time, any place, with limited equipment.